Blogging when you have nothing to blog about is hard.
Nothing autism related at all right now. Think I have come to terms with it and am just getting on with it.
However, one thing, I finally started “working out” tonight.
Not panicking about cardio. Mainly because we are shielding so going out for a jog or bike ride is kind of out of the question.
However, being overweight but under-strong (yeah I just made that up) has been a problem I have struggled with for years.
So, while I am not working and we are stuck at home, I have started some resistence/weight training. Hopefully if I can keep it up for a few weeks I can make it habitual so I will keep doing it!
I know overall my weight might not change much as I switch fat for muscle but hopefully there will be noticeable changes in how I look.
Been flabby for too long. Time to look and feel strong instead of like a big wobbly mess.
In turn, my mental health will likely improve and I will feel more confident and less worried about being judged for my appearance.